WE ARE HOW WE EAT

WE ARE HOW WE EAT

The way we eat matters, The small details count and so does the attention we pay.. All the senses are involved in the act of eating, with sight and smell being the first to intervene.. OUR MOMENT OF SURVIVAL, EATING Food is....
LIVE WITH GOOD HABITS

LIVE WITH GOOD HABITS

THE IMPORTANCE OF ROUTINE of GOOD HABITS Despite the sensation that the word routine may convey to us, which usually leads us to monotony and boredom, In reality, routines are not bad if a balance is reached. From time to time it is....